zen girl in maui

Natasha Sklar is a certified Hatha Yoga Instructor based in Vancouver, BC. She received her Yoga Alliance Certified Teacher Training from Prana Yoga College under the instruction of Shakti Mhi - the first accredited PCTIA Yoga College in Canada, and the only one in BC.

Yoga has been an integral part of Natasha’s life since adolescence, and proved to be a “saving grace” after intensive lung surgery over 5 years ago. During the recovery process, she came to understand the healing nature of breath - and to never take it for granted.  

A typical Hatha class taught by Natasha is energizing, relaxing, and safe - all at the same time. Her focus on breath and finding stillness within each asana (pose) promotes stretching, strengthening, and “letting go” of any tension. Beginners are very comfortable in her classes, and advanced students will add a new dimension to their practice.

Natasha enjoys working with children, and believes that yoga improves concentration, fosters happiness and peacefulness, and is a fun and creative way for children to express themselves. Yoga is great for all children - hyper, shy, and non-athletic children can all benefit from a yoga practice.

Carrying her yoga practice with her, Natasha is now offering Yoga & Spa Retreats in Maui, Hawaii. Visit her new website @ http://www.mauispirityogaretreats.com

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